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Mental Health

How to Stay Positive Even When the Situation Says Otherwise

Negative thoughts a cognitive distortion or just sadness? Generally, people associate their negative thinking with “It wasn’t our day to day” “We were just sad” but this isn’t the case. Negative thinking is basically our cognitive distortion. Our mind tells us things that are not actually true. Most of the Read more…

By Hina Rizwan, 10 months5 days ago
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