You look happy, but you don’t feel happy. What is depression actually? Depression is a serious mental disorder that can prolong if left untreated. It is categorized as a mood disorder. Anything that intervenes with the normal functioning of mood. Read more…
What is toxic positivity? Toxic positivity is defined as the ineffective and excessive overgeneralization of one’s feelings, experiences, or neglecting them completely. It is the assumption either led by the person themselves or by others that one should ignore their Read more…
2020 or a substitute to “Crises” Accepting 2020 should be labeled as a war to live, a war to breathe, a war to look up for the next day, a war for survival, a war to “just live”. Before than Read more…
What if I told you, you do indeed need people? I don’t know if it was the emo Tumblr posts, my chemical romance or my teenage angst that internalized the notion that I don’t need anyone. That I can do Read more…
I bet Music can help you do anything, literally anything but in the end it depends on your music choice
Sometimes it seems so wrong and hard to let go. You’re thinking I want to stay here forever, at this time and place.
Social Distancing, Quarantine and Isolation most frequently used term: Generally social distancing is the way to keep people away from interacting too closely.While practicing social distancing, you are avoiding huge gatherings, touching public places or having any sort of tactile Read more…
Negative thoughts a cognitive distortion or just sadness? Generally, people associate their negative thinking with “It wasn’t our day to day” “We were just sad” but this isn’t the case. Negative thinking is basically our cognitive distortion. Our mind tells Read more…
